Abstract: This "how-to" video presents an individual with spinal cord injury (SCI) demonstrating tips and techniques for proper positioning and how to safely preform an exercise to target the tricep muscles, located on the back of the arm, using a Theraband exercise band. Run time: 1 minute 47 seconds.
Descriptor Terms: AUDIOVISUAL MATERIALS, BODY MOVEMENT, DAILY LIVING, DISABILITY MANAGEMENT, EXERCISE, HEALTH PROMOTION, LIMBS, MUSCLES, PARAPLEGIA, PATIENT EDUCATION, PHYSICAL FITNESS, SELF CARE, SELF HELP, SPINAL CORD INJURIES, TRAINING MATERIALS.
Publisher(s): Rehabilitation Research and Training Center on Secondary Conditions in Spinal Cord Injury, MedStar Health Research Institute, NRH Research, 102 Irving Street, NW, Washington, DC 20010; 202/877-1694.
Publication Year: 2014.