How to Do Battle Rope Warm Ups

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How to do battle rope warm ups

NARIC Accession Number: O19231.  What's this?
Author(s): Murphy, Mike.
Project Number: H133B090002.
Publisher(s): Rehabilitation Research and Training Center on Secondary Conditions in Spinal Cord Injury, MedStar Health Research Institute, NRH Research, 102 Irving Street, NW, Washington, DC 20010; 202/877-1694.
Publication Year: 2014.
Abstract: This "how-to" video presents an individual with spinal cord injury (SCI) demonstrating tips and techniques for how to safely perform a high intensity warm up exercise, used to strengthen arms and trunk, known as the battle rope technique. Run time: 1 minute 45 seconds.
Descriptor Terms: AUDIOVISUAL MATERIALS, BODY MOVEMENT, DAILY LIVING, DEVICES, DISABILITY MANAGEMENT, EXERCISE, HEALTH PROMOTION, LIMBS, MUSCLES, PARAPLEGIA, PATIENT EDUCATION, PHYSICAL FITNESS, REHABILITATION TECHNOLOGY, SELF CARE, SELF HELP, SPINAL CORD INJURIES, TRAINING MATERIALS.