How to do bicep curls exercise using Theraband

Screen shot: 
A woman in a greed shirt sitting in a wheelchair pulling a band with her right hand.

Abstract: This "how-to" video presents an individual with spinal cord injury (SCI) demonstrating tips and techniques for how to properly perform bicep curls exercise to strengthen the upper arm muscle, using a Theraband exercise band. Run time: 1 minute 23 seconds.

NARIC Accession Number: O19420.  What's this? 
Author(s): Minnick, Shannon.
Project Number: 90RT5002 (formerly H133B090002).
Publisher(s): Rehabilitation Research and Training Center on Secondary Conditions in Spinal Cord Injury, MedStar Health Research Institute, NRH Research, 102 Irving Street, NW, Washington, DC 20010; 202/877-1694.
Publication Year: 2014.

Descriptor Terms: AUDIOVISUAL MATERIALS, BODY MOVEMENT, DAILY LIVING, DISABILITY MANAGEMENT, EXERCISE, HEALTH PROMOTION, LIMBS, PARAPLEGIA, PATIENT EDUCATION, PHYSICAL FITNESS, SELF CARE, SELF HELP, SPINAL CORD INJURIES, TRAINING MATERIALS.

Link to file: 


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