How to do triceps strengthening exercises using theraband and dumbbell

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Triceps strengthening exercises using Theraband and dumbbells

Abstract: This "how-to" video presents an individual with spinal cord injury (SCI) demonstrating tips and techniques for how to safely and properly do exercises for strengthening the triceps with either the theraband or dumbbell. Run time: 2 minutes 8 seconds.

NARIC Accession Number: O19144.
Author(s): Murphy, Mikw.
Publisher(s): Rehabilitation Research and Training Center on Secondary Conditions in Spinal Cord Injury, MedStar Health Research Institute, NRH Research, 102 Irving Street, NW, Washington, DC 20010; 202/877-1694.
Publication Year: 2013.
Descriptor Terms: AUDIOVISUAL MATERIALS, BODY MOVEMENT, DAILY LIVING, DEVICES, DISABILITY MANAGEMENT, EXERCISE, HEALTH PROMOTION, LIMBS, MUSCLES, PARALYSIS, PATIENT EDUCATION, PHYSICAL FITNESS, REHABILITATION TECHNOLOGY, SELF CARE, SELF HELP, SPINAL CORD INJURIES, TRAINING MATERIALS.

 

 
 

 
 

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