exercise

Tips for People with TBI and Their Families During COVID-19

This video offers suggestions for individuals to maintain their health and daily living from two UAB-TBIMS psychologists. Tips include maintaining a routine, staying informed and following recommended prevention guidelines, asking for help, and doing what you can to maintain your physical and mental health like exercise, learning activities, and keeping medications up to date.

English

Tips for People with SCI During COVID-19

This video offers tips for individuals to maintain their health and daily living from UAB-SCIMS psychologists. Tips include keeping an eye on secondary conditions to avoid the need for hospital visits, maintaining a routine, getting exercise, and maintaining social contact.

English

Moving to Music Shows Promise to Improve Fitness for People with MS

A study funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR).

English

Better, Stronger, Faster: How Exercising Harder May Help People with Incomplete SCI Improve Their Ability to Walk

A study funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR).

English

Youth and Parents Share Ideas for Supporting Healthy Lifestyles for Youth with Disabilities

A study funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR).

English

Muchas Instalaciones de Ejercicio Pueden No Ser Totalmente Accesibles para Personas con Discapacidades

Un estudio financiado por el Instituto Nacional de la Investigación sobre la Discapacidad, Vida Independiente, y Rehabilitación.

Spanish

Many Fitness Facilities May Not Be Fully Accessible to People with Disabilities

A study funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR).

English

Adults with Intellectual and Developmental Disabilities May Face Challenges to Staying Physically Active

A study funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR).

English

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